The Legacy Pilates High Chair, with its "throne-like" appearance, is a great apparatus to help the client with the concepts behind the method. It helps with alignment, finding the center, and strengthening. Many exercises on the High Chair serve both the strengthening of legs,...

The Legacy Pilates High Chair, with its "throne-like" appearance, is a great apparatus to help the client with the concepts behind the method. It helps with alignment, finding the center, and strengthening. Many exercises on the High Chair serve both the strengthening of legs,...